Diet dialysis patients ke liye critically important hai. Sahi khaana potassium, phosphorus aur fluid ke dangerous build-up ko rokta hai. Yeh guide general jaankari deta hai — aapka nephrologist ya dietician aapke blood reports ke hisaab se personalise karega.
Dialysis Par Protein Kyun Zaroori Hai (Ek Zaroori Baat Jo Log Nahi Jaante)
Bahut se patients sochte hain ki kidney ki bimari mein protein kum khaana chahiye — yeh dialysis se pehle ke patients ke liye sahi hai, lekin jo patients niyamit dialysis par hain unhein zyada protein ki zaroorat hoti hai (lagbhag 1.2 gram per kilo wajan pratidin), kyunki dialysis ke dauran kuch protein bhi body se nikal jaata hai. Apne doctor se poochhe bina protein kum na karein.
Kya Khayein, Kya Na Khayein
❌ Kya Na Khayein
- 🍌 High potassium — kela, santra, aloo, tamatar, nariyal paani, sookhe mewe, palak
- 🥛 High phosphorus — doodh, paneer, cheese, cola/dark soda, mewe, saabut anaaj
- 🧂 High namak — achaar, papad, packaged snacks, processed meat
- 💧 Zyada paani — doctor ke bataye hisaab se hi paani lein (aamtaur par 500ml + urine output)
- 💊 Bina doctor salah dard nivarak dawaiyan — ibuprofen, diclofenac jaisi dawaiyan kidney par bura asar daalti hain
✅ Kya Kha Sakte Hain
- 🍚 Safed chawal, safed bread, plain roti — kum phosphorus
- 🍎 Seb, naashpati, angoor — kum potassium wale fal
- 🥬 Patta gobhi, phoolgobhi, lauki, ubali hui sabziyan (ubaalne se potassium kum ho jaata hai)
- 🥚 Ande ka safed bhaag — accha protein, kum phosphorus
- 🍗 Machhli, chicken (seemit matra mein) — accha protein source
Zaroori Nutrients — Detail Mein Samjhein
🥩 Protein
Dialysis mein zyada chahiye (~1.2g/kg/din) — muscle loss rokne aur healing ke liye. Egg white, fish, chicken achhe sources hain.
🍌 Potassium
Zyada potassium dil ki dhadkan ke liye khatarnak ho sakta hai. Kela, santra, aloo, tamatar limit mein lein ya avoid karein.
🥛 Phosphorus
Zyada phosphorus se haddiyan kamzor ho sakti hain. Doodh, paneer, nuts, cola avoid karein.
💧 Fluid
Sessions ke beech fluid overload se saans phoolna ho sakta hai. Doctor ke bataye limit ko strictly follow karein.
🧂 Sodium (Namak)
Zyada namak fluid retain karta hai aur BP badhata hai — pyaas bhi zyada lagti hai jo fluid intake badhati hai.
🍎 Vitamins
Kuch water-soluble vitamins dialysis mein nikal jaate hain — doctor supplement suggest kar sakte hain.
Ek Din Ka Sample Meal Plan (General Reference)
| Meal | Kya Le Sakte Hain |
|---|---|
| Nashta | Safed bread/poha + egg white + seb ka ek tukda |
| Dopahar Ka Khana | Chawal/roti + ubli hui sabzi (lauki/gobhi) + chicken ya fish (thoda) |
| Shaam Ka Nashta | Mixed grains ka namkeen (namak kum), ya angoor thoda sa |
| Raat Ka Khana | Roti + dal (limited) + ubli sabzi + egg white curry |
Zaroori baat: Yeh sample plan general hai — har patient ki diet zaroorat uske blood report, dialysis adequacy aur bache hue kidney function par nirbhar karti hai. Sateek diet plan ke liye dietician se milein.
Sabziyon Ka Potassium Kaise Kum Karein
Sabziyon ko chhote tukdon mein kaatkar 10 minute paani mein ubaalein, phir woh paani phenk dein aur taze paani mein dobara pakayein — isse potassium ki matra kaafi kum ho jaati hai. Yeh technique khaaskar aloo, gobhi aur beans jaisi sabziyon ke liye kaam aati hai.
Satyadev Hospital ke dialysis centre, Patna mein har mahine ki jaanch ke saath dietician counselling bhi shaamil hai. Call 091222 37338.
Dr. Kumar Rajesh Ranjan
M.Ch. Urology · Kidney Care Specialist
Dietician-guided dialysis care · Monthly review · 200+ transplants done
📞 Diet Consultation: 091222 37338
Dialysis Ayushman Bharat Se FREE Hai
Diet counselling ke saath dialysis sessions bhi Satyadev Hospital Patna mein PMJAY se eligible patients ko poori tarah free milte hain.
Aksar Poochhe Jaane Wale Sawaal
Dialysis ke patient ko kitna paani peena chahiye?
Aamtaur par pichhle din ke urine output + lagbhag 500ml — lekin yeh matra har patient ke liye doctor tay karte hain, khud se matra tay na karein.
Kya dialysis ke patient fal kha sakte hain?
Haan, lekin soch-samajh kar — seb, naashpati, angoor jaise kum potassium wale fal seemit matra mein theek hain. Kela, santra jaise high-potassium falon se bachein.
Kya dialysis par protein kum karni chahiye?
Nahi — yeh ek aam galatfehmi hai. Niyamit dialysis ke patients ko dar-asal zyada protein chahiye, pre-dialysis patients ke ulat. Doctor se pushti karein.
Sabziyon ka potassium kaise kum karein?
Sabziyon ko chhote tukdon mein kaatkar 10 minute paani mein ubaalein, phir woh paani phenk dein aur taze paani mein dobara pakayein — isse potassium ki matra kaafi kum ho jaati hai.
Kya namak bilkul band kar dena chahiye?
Bilkul band karna zaroori nahi, lekin matra bahut kum honi chahiye. Zyada namak fluid retain karta hai aur BP badhata hai. Doctor ya dietician se exact limit poochhein.
Satyadev Hospital — Dialysis Centre, Patna
Diet Consultation
📞
Phone (24×7)
📍
Address
Ashiana-Digha Rd, Patna 800025
✅
Ayushman
Dialysis FREE